Acupuncture for Better Sleep
Acupuncture, an ancient healing art rooted in traditional Chinese medicine, is gaining increasing popularity as a natural sleep aid. Learn the six key benefits illuminating how acupuncture can significantly improve your sleep quality. In the fast-paced and demanding landscape of modern life, achieving a restful night’s sleep has become a universal challenge. As sleep disorders impact individuals worldwide, the pursuit of natural and holistic remedies has led many to delve into traditional practices. Acupuncture, an ancient healing art rooted in traditional Chinese medicine, is gaining increasing popularity as a natural sleep aid. Benefits of Acupuncture The centuries-old acupuncture practice involves […]
Read More....Five Ways Acupuncture Aids in Weight Loss
In a world where fad diets and extreme workout routines often dominate the conversation around weight loss, many individuals are seeking holistic and alternative approaches to achieve and maintain a healthy weight. One such approach gaining attention is acupuncture. Acupuncture is an ancient Chinese practice that involves inserting thin needles into specific points on the body to promote healing and balance. While it may not be a magical solution for shedding pounds overnight, acupuncture can be a valuable part of a holistic weight loss strategy that addresses not only the physical but also the emotional and mental aspects of weight […]
Read More....Integrative Medicine to Treat Children With Autism
Integrative medicine uses a holistic approach that combines conventional medicine with complementary and alternative therapies to address a person’s health’s physical, mental, emotional, and spiritual aspects. In the case of children with autism, integrative medicine can help in several ways, including:
Read More....How Do Acupuncture and Chinese Medicine Help Skin Care
The benefits of Traditional Chinese Medicine are far beyond treating acute and chronic diseases. Since ancient times, Chinese medicine doctors have used acupuncture and various Chinese herbal formulas to improve skincare and enhance beauty.
Read More....How Nutrients Affect Mental Health
Though medical science has made significant advances in researching and treating mental health diseases and developed new drugs each year to control the conditions and symptoms, mental illness remains one of the most persistent issues in our society. It tops the #1 cause of disability.
Read More....Fat Burning Nutrients
In our blog article posted on ⅖, we discussed that brown fat in our bodies may help burn white fat. One of the most effective ways to activate the function of brown fat cells is to expose our bodies to cold temperatures, however, long exposure to cold temperatures can be an unpleasant experience, not to mention the risk of a weakened immune system if not done properly.
Read More....Understanding Brown Fat in Our Bodies
The more we learn about the human body, the more we realize that the human body is truly amazing. For example, one type of fat cell in the body can help burn another type of fat.
Read More....How pyrrole disorder relates to mental illnesses
Though psychiatrists started to use pyrrole disorder to diagnose and treat mental illnesses years ago, it is not known to most of the general public.
Read More....Why metabolic syndrome increases the risk of severe symptoms and death from COVID-19
A recent article published in The Lancet analyzed the association between the severity of the new coronavirus infection and a chronic illness.
Read More....Health Benefits of Vitamin D on Our Immune System
Dr. Mikael Brucker, ND, LAc at Yang Institute of Integrative Medicine
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