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A woman is sitting in a lotus position on top of a mountain.
FEATURED ARTICLE
10/12/2021 | Author: lan

Meditation and Energy Healing

Meditation has become a popular health practice. People who practice it experience a wide range of wellness benefits, including stress reduction,  relief from anxiety and depression, improved energy and a relief from chronic illnesses.

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01/24/2024 | Author: Lauren Ackerman

Acupuncture for Better Sleep

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A woman in a yellow shirt is standing on a scale, smiling with her arms outstretched.
12/19/2023 | Author: lan

Five Ways Acupuncture Aids in Weight Loss

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A group of children are holding hands in a circle in a park.
02/10/2023 | Author: lan

Integrative Medicine to Treat Children With Autism

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A woman is smiling and touching her face with her hands.
08/9/2022 | Author: lan

How Do Acupuncture and Chinese Medicine Help Skin Care

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A drawing of a brain, one half is made of fruits and vegetables.
03/8/2022 | Author: lan

How Nutrients Affect Mental Health

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A cartoon illustration of brown fat, a cell with mitochondria.
02/16/2022 | Author: lan

Fat Burning Nutrients

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A cartoon illustration of brown fat, a cell with mitochondria.
02/8/2022 | Author: lan

Understanding Brown Fat in Our Bodies

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A drawing of a woman covering her eyes with her hands.
02/1/2022 | Author: lan

How pyrrole disorder relates to mental illnesses

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A cartoon of a man wearing a mask, sitting in a cave surrounded by viruses and question marks .
01/12/2022 | Author: lan

Why metabolic syndrome increases the risk of severe symptoms and death from COVID-19

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A variety of foods containing vitamin d are laid out on a table.
10/25/2021 | Author: lan

Health Benefits of Vitamin D on Our Immune System

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