Tag Archives: Chinese Herbal Medicine


Meditation and Energy Healing
A woman is sitting in a lotus position on top of a mountain.

Meditation has become a popular health practice. People who practice it experience a wide range of wellness benefits, including stress reduction,  relief from anxiety and depression, improved energy and a relief from chronic illnesses.

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Improve Your Lung Health to Fight COVID-19
A woman is holding a paper cut out of her lungs in front of her chest.

In Chinese medicine, the emotions associated with the lungs are sadness, grief and loss. It is important to manage these feelings to improve lung health.

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