Tag Archives: Chinese Herbal Medicine
Meditation and Energy Healing

Meditation has become a popular health practice. People who practice it experience a wide range of wellness benefits, including stress reduction, relief from anxiety and depression, improved energy and a relief from chronic illnesses.
Improve Your Lung Health to Fight COVID-19

In Chinese medicine, the emotions associated with the lungs are sadness, grief and loss. It is important to manage these feelings to improve lung health.