Tag Archives: Health & Wellness
How Do Acupuncture and Chinese Medicine Help Skin Care
The benefits of Traditional Chinese Medicine are far beyond treating acute and chronic diseases. Since ancient times, Chinese medicine doctors have used acupuncture and various Chinese herbal formulas to improve skincare and enhance beauty.
Meditation and Energy Healing
Meditation has become a popular health practice. People who practice it experience a wide range of wellness benefits, including stress reduction, relief from anxiety and depression, improved energy and a relief from chronic illnesses.
Finding Wellness During Covid
As we continue to practice social distancing and following Covid restrictions to decrease the spread of the COVID-19 virus, our stress and anxiety levels intensify. With each passing milestone of the pandemic, people everywhere are experiencing “Covid fatigue.” From missing human interactions, loss of loved ones, and feeling as if the past year has been on pause, the prevalence of Anxiety, Depression, and Post-Traumatic Stress Disorder are at an all-time high.
5 Ways to Cultivate Your Liver Energy
In modern medicine, the liver’s primary function is to filter the blood, pass it to the rest of the body, metabolize and detoxify food and medication.
Improve Your Lung Health to Fight COVID-19
In Chinese medicine, the emotions associated with the lungs are sadness, grief and loss. It is important to manage these feelings to improve lung health.