Tag Archives: Health & Wellness
Feeling Tired and Fatigued? Acupuncture Can Help
If you are feeling fatigued and tired, you may want to try acupuncture. Acupuncture is a traditional Chinese medicine technique that involves inserting thin needles into specific points on the body to stimulate the flow of energy or “Qi” and promote healing.
Seven Benefits of Acupuncture for Women’s Health
By Dr. Ruonan Zhang, M.D. (China), L.Ac.
Acupuncture is a safe and effective treatment for women’s healthcare for women. It is a non-invasive and drug-free approach to managing various women’s health conditions. Based on my experience of practicing acupuncture and TCM over 15 years at Yang Institute in the Mainline, I found acupuncture is an effective therapy for treating various chronic diseases and can help women in every critical stage of their lives.
How Do Acupuncture and Chinese Medicine Help Skin Care
The benefits of Traditional Chinese Medicine are far beyond treating acute and chronic diseases. Since ancient times, Chinese medicine doctors have used acupuncture and various Chinese herbal formulas to improve skincare and enhance beauty.
The Healing Power of Performing Arts
People will tell you how much happier and energized they feel after they have watched an incredible performance.
Meditation and Energy Healing
Meditation has become a popular health practice. People who practice it experience a wide range of wellness benefits, including stress reduction, relief from anxiety and depression, improved energy and a relief from chronic illnesses.
Finding Wellness During Covid
As we continue to practice social distancing and following Covid restrictions to decrease the spread of the COVID-19 virus, our stress and anxiety levels intensify. With each passing milestone of the pandemic, people everywhere are experiencing “Covid fatigue.” From missing human interactions, loss of loved ones, and feeling as if the past year has been on pause, the prevalence of Anxiety, Depression, and Post-Traumatic Stress Disorder are at an all-time high.
5 Ways to Cultivate Your Liver Energy
In modern medicine, the liver’s primary function is to filter the blood, pass it to the rest of the body, metabolize and detoxify food and medication.
Improve Your Lung Health to Fight COVID-19
In Chinese medicine, the emotions associated with the lungs are sadness, grief and loss. It is important to manage these feelings to improve lung health.